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Guide path · 14 parts

Fix a problem

Acne, hair loss, BO, belly fat. The honest versions, sources included. Read in order, or jump to the part you need today.

Young man checking his skin in the bathroom mirror of an HDB flat in the morning

Start here · Skin · 6 min

Acne Treatment in Your 20s and 30s: What Actually Helps

Adult acne treatment that works in MY and SG heat: the three proven ingredients, a routine you'll keep, and when to stop guessing and see a doctor.

Read part 01
  1. 02
    Man blotting shine from his forehead with a tissue at an outdoor kopitiam in the afternoon heat

    Oily Skin in 90% Humidity: A Survival Plan for Men

    Skin · 7 min read

  2. 03
    Man leaning close to a bathroom mirror inspecting the skin on his nose under morning light

    Blackhead Removal: What Works and What's a Scam

    Skin · 8 min read

  3. 04
    Man pulling a sweat-soaked training shirt over his head in a gym changing room

    Back Acne: Why Gym Guys Get It and How to Clear It

    Skin · 8 min read

  4. 05
    Barber holding a hand mirror behind a young man in the chair so he can see the crown of his head

    Hair Loss Treatment for Men in Your 20s and 30s: An Honest Guide

    Hair · 7 min read

  5. 06
    Motorcyclist lifting off his helmet at a roadside stop in Kuala Lumpur, hair flattened and damp with sweat

    Dandruff: Why Helmets and Humidity Make It Worse

    Hair · 8 min read

  6. 07
    Indian Malaysian man with frizzy dark hair backlit by afternoon sun on a sheltered walkway in Kuala Lumpur

    Frizzy Hair in the Tropics: The Frizz and Humidity Handbook

    Hair · 7 min read

  7. 08
    Man waiting on a crowded open-air train platform in the late afternoon heat, shirt showing a faint sweat patch

    Body Odour: Causes and Fixes That Actually Work

    Fragrance · 7 min read

  8. 09
    Man in a damp office shirt waiting on an open-air LRT platform in Kuala Lumpur during the afternoon heat

    Excessive Sweating: Clinical Antiperspirants and Real Fixes

    Fragrance · 7 min read

  9. 10
    Man in a damp shirt standing under a covered walkway in heavy tropical humidity, scratching his forearm

    Eczema and Heat Rash When It Never Stops Being Humid

    Skin · 8 min read

  10. 11
    Man in running shorts and a damp T-shirt cooling down on a sheltered walkway after a humid evening run in Kuala Lumpur

    Chafing and Body Breakouts: Skincare Below the Neck

    Fragrance · 7 min read

  11. 12
    Man leaning against the door glass of a commuter train at dawn with visible shadows under his eyes

    Dark Eye Circles: What Works and What's Marketing

    Skin · 7 min read

  12. 13
    Man in his thirties sitting alone at a mamak table at night with a plate of roti canai and a glass of tea

    How to Lose Belly Fat When You Eat at Mamaks

    Fitness · 7 min read

  13. 14
    Man in a plain t-shirt loading a light plate onto a barbell at a no-frills community gym in the morning

    The Skinny Fat Fix: Body Recomposition, Explained

    Fitness · 8 min read